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KICKBOXING FOUNDATIONS
Beginner
Ages: 8+
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Kickboxing Foundations
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Introduces the basics of kickboxing, combining punches with kicks and knee strikes. Focuses on proper form, timing, and fitness. A great full-body workout that teaches self-defense principles. Non-contact skills training only.​​
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Duration: 1 hour
Pricing: $105 / month
CLASS SCHEDULE
Kickboxing Foundations
Ages 8+
Click to see schedule
Kickboxing combines punches, kicks, and knee strikes, focusing on form, timing, and fitness. It’s a full-body workout that teaches self-defense through non-contact skills training
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